Diet Tips For Blood Group 2

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On January 25, 2012
Last modified: February 7, 2012


There are four different blood groups, and this situation was not always the case. People who lived about 40 thousand years ago were only the first group of blood. But they were hunters and ate only animal protein.

There are four different blood groups, and this situation was not always the case. People who lived about 40 thousand years ago were only the first group of blood. But they were hunters and ate only animal protein. 20-25 thousand years ago, people were already engaged in farming and thus changed the nature of human food (other than animal proteins, people began to use plant food). Under the influence of the changed power, formed a second group of blood.

Diet Tips For Blood Group 21 Diet Tips For Blood Group 2

When 15 thousand years ago people domesticated animals and in addition started to eat dairy products, a third blood group was born. A fourth blood group is a relatively new (1500 thousand years ago) by mixing the second and third blood groups. The founder of the theory of nutrition, based on human blood groups, Dr. Damo said that once the owners of the first group of blood from time immemorial have been meat-eaters, used to eat peas or wheat, they just are contraindicated. Conversely, for “agricultural”, the second group of blood are harmful, some animal products such as milk. And this is due to the fact that the foods we eat, there are different types of protein lectin. Lectin protein is found in milk is different from the lectin contained in the meat and so on. The cells of one group without harming the blood can take a lectin and cause resentment when you receive another lectin, derived adhesion of blood cells. Here is a list of food for blood type diet for second blood group.

Diet for blood group A (II)

Products that contribute to weight gain:

  • meat. Poorly digested. Deposited as fat. Increases the content of food toxins.
  • DAIRY FOOD. Inhibits the metabolism.
  • COMMON VEGETABLE, BEANS. Interacts with digestive enzymes, slowing down your metabolism.
  • Lima beans. Interacts with digestive enzymes, slowing down your metabolism.
  • WHEAT. Weakens the effect of insulin. Impairs utilization of calories.

Products that contribute to losing excess weight:

  • VEGETABLE OILS. Helps digestion. Prevents the swelling.
  • Soy products. Helps digestion. Quickly absorbed by the body.
  • VEGETABLES. Assist the effective metabolism. Stimulates the mobility of the intestine.
  • Pineapple. Improves the utilization of calories. Stimulates the mobility of the intestine.
  • Meat and poultry.

Products especially useful – NONE.

Neutral products:

  • chicken meat breeds.
  • Turkey meat.
  • Chicken.


  • lamb.
  • Pork.
  • Beef.
  • Goose.
  • Rabbit.
  • Buffalo meat.
  • Meat grouse.
  • Meat of pheasant.
  • Lamb meat.
  • Venison.
  • The liver.
  • The heart.
  • Veal.
  • Duck’s flesh.


Especially useful products:

  • grouper.
  • Yellow perch.
  • Karp.
  • Red Berix.
  • Brown trout (salmon trout).
  • Angelfish (fish).
  • Rainbow trout.
  • Funnel (silver perch).
  • Whitefish.
  • Mackerel.
  • The edible snail.
  • Cod.
  • South African sardine.

Neutral products:

  • shark.
  • Croaker.
  • Albacore tuna.
  • Puffer.
  • Stone perch.
  • Smelt.
  • Swordfish.
  • Moron.
  • Abalone (shellfish).
  • Redfish.
  • Sturgeon.
  • Porgy.
  • Fish sailboat.
  • Light Snapper.
  • Seriola (fish).
  • Pike.


  • anchovy.
  • Barracuda.
  • Pacific halibut.
  • Beluga.
  • Clams, or Clem (shellfish).
  • Scallop (mollusk).
  • Long flounder.
  • European hake.
  • Caviar.
  • Squid.
  • Flounder.
  • Crab.
  • Shrimp.
  • Salmon (smoked).
  • Lofolatilus.
  • Bluefish.
  • Mussel (clam).
  • Shellfish other.
  • Sole.
  • Lobster.
  • Octopus.
  • Haddock.
  • Striped catfish.
  • Striped bass.
  • Crayfish.
  • Herring, fresh, salted or pickled.
  • Sunfish.
  • The edible frog.
  • Oyster (mollusk).
  • Turtle Marine.
  • Shed (fish).

Dairy products and eggs

Especially useful products:

  • soy milk and cheese.

Neutral products: Cottage cheese (a kind of “Farmer”). Yoghurt. Kefir. Goat’s milk. Cream cheese. Cheese made ??from goat’s milk. Cheese “Mozzarella” (low-fat, buffalo-milk). Cheese “Ricotta” (low fat). Cheese “Feta” (Greek, from the milk of a white goat.) Avoid blue cheese. Casein (edible). Butter. Ice cream. Muenster cheese. Skimmed (2%) milk. Buttermilk. Cottage cheese. Cream cheese. Whey. Cheese: American, “Bree” “Gouda” “Gruyere” “Camembert”, “Colby” “Monterrey soft” “Neuchatel” “Parmesan”, “Provolone” “Cheddar” “Yarlsburg”, Swiss, Edam, Emmental. Whole milk. Sherbet Milk.

Oils and fats

Especially useful products: linseed oil. Extra virgin olive oil.

Neutral products: cod liver oil. Raspovoe oil.

Avoid: peanut. Corn. Sesame. Safflower. Cottonseed.

Nuts and seeds

Especially useful products: pumpkin seeds.

Neutral products: walnuts. Pine nuts. Poppy seed. Almonds and pasta. Nuts hickory. Litchi nuts (Chinese plum). Macadamia nuts (kindal). A paste of sesame seeds (til) or tahini. A paste of sunflower seeds. Sesame seeds. Sunflower seeds.Sweet (edible chestnuts). Hazelnuts. Avoid U.S. peanuts. Cashews. Pistachios.


Particularly useful products: artichoke. Okra (Hibiscus edible). Artichoke (Jerusalem artichoke). Cabbage “kale.” Kale. Cabbage broccoli (broccoli). Kohlrabi. Leafy vegetables. Beet leaves. Onion yellow. Spanish onions. Red onions. Leeks.Chard (leaf beet). Carrots. Pasternak. Parsley. The shoots of alfalfa. Lettuces romaine lettuce. Tempeh (soy product). Tofu (soy product). Turnips (fodder turnips). Pepo Pumpkin. Horseradish. Chicory. Garlic. Spinach. Batavian (salad).

Neutral products: avocado. Rutabaga. Brussels sprouts. Water chestnut (chilim). Mushrooms “Portobello”. Daikon (Japanese radish). Oyster mushroom. Green onions. Italian chicory. Chervil (beaked parsley). Coriander.Watercress. Maize white and zheltozernaya. Bow bezlukovichny. Shallots (Charlotte). Olives are green. Young leaves of mustard. Abalone (fungus). Sea vegetables (kelp). Cucumbers. Fern (swirl). Bamboo shoots. Shoots golden beans (mung bean). The shoots of radish. Canola. Radish. Rocket salad. Lettuce. Beets. Celery. Asparagus. Cumin. Gourd. Fennel. Cauliflower. Zucchini. Endive (chicory salad.) Avoid eggplants. Sweet potatoes.Mushrooms Greenhouse. Mushrooms ‘shiitake’. Yellow peppers. Green pepper. Cabbage: white cabbage, Chinese, red. Potatoes are “white” and “red”. Red hot (hot) peppers. Lima beans (kidney beans, “Lima”). Olives: Greek, Spanish, Black. Pepper “Xalapa”. Tomatoes. Yams.

There are four different blood groups, and this situation was not always the case. People who lived about 40 thousand years ago were only the first group of blood. But they were hunters and ate only animal protein.