Blood Group 4

Diet for Blood Group 4 Positive

4 Type AB blood group (IV group) – “Mixed” 7-8% of the world’s population. This blood type is the result of the evolution of a merger of two opposite types – A and B. Features Strengths: The youngest group of blood; Flexible, very sensitive immune system; Combines the advantages of types A and B. Weaknesses: Sensitive (gentle) digestive tract; Too “open” immune system, unstable to microbial infection; Combines the disadvantages of types A and B. Group Risks Heart disease; Cancer; Anemia. Dietary recommendations: Moderate-mixed diet; Meat – lamb, rabbit, turkey; Fish, except seafood; Dairy products (lactic acid, low-fat cheese); Tofu [...]